Type 2 Diabetes - Are Your Blood Sugar Levels Too High?

The benefits and nutritional value of your smoothie depends on what you will be adding in it. If you want a highly nutritious snack with low-calorie and low-fat, then you might want to consider having a strawberry smoothie. Here are some of the benefits you will get from the ingredients found in your strawberry smoothie.

Firstly, you should be aware that diabetes is not contagious. So if you come across a diabetic person, do not fear that he will pass the disease to you. This cannot happen. Secondly, there are 2 types of diabetes, Type-1 and Type-2. Type-1 diabetes is caused when the body no longer produces insulin. It usually affects children and young adults. To manage type-1 diabetes, regular insulin injections have to be taken. However, this article focuses on Type-2 diabetes and looks at those factors that cause it.



Type 2 diabetes is a silent disease. Often, an individual will have the condition for years before it is finally diagnosed. During this time, their body has been subjected to damage from the disease. This is why a diabetic should never ignore symptoms of any kind and why regular checkups are so important.

Now that we know more about sugar metabolism and these factors, it is hard to escape the fact that no one is protected. Perhaps you have been tested and found to have a blood sugar within normal limits. This does not protect you from the risk of having problems later on. This is particular true if you are depositing fat around your waist. Why not stop right now and look at your belly. Does it protrude a little or a lot? You are at Risk of Type Diabetes.

Gestational diabetes can affect either the mother or the baby if it is not treated. At birth the child could have low blood sugar levels, jaundice, or weigh more than usual. If the baby is too large for normal birth, a cesarean section may be necessary. For the mother, there is a risk of developing preeclampsia from half way into the pregnancy to up to six weeks after birth. This will cause elevated blood pressure, but also could result in damage to the liver and kidneys.



One Fish, Two Fish: Fish is not only a low-GI, protein-rich food, but the omega-3s it at high risk of type 2 diabetes information booklet contains may melt away belly fat. Eat at least two to three servings per week of cold-water fish to see a real-world benefit. As a bonus, omega-3s can help quench some of the inflammation that your tummy is pumping out.

It is believed that it can be hereditary. If you have a parent or sibling that suffers with type 2 diabetes, your chances are greater in getting it yourself.

All of these reasons are why it is imperative to see your doctor on a regular basis. If you have to reschedule an appointment it is important you book it as quickly as possible. Your very health could depend on it. Type 2 diabetes is a ticking time bomb. Be diligent so you can defuse it before it causes destruction.

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